Signature Treatments
Three experiences. One destination.
Restoration
Most treatments work on the body. Catherine’s treatments work with it; listening to it, following it, giving it what it’s asking for in the moment.
At Tranquility Atelier, every treatment is an act of nervous system restoration. The techniques vary but the outcome is the same – a woman who arrived carrying something, leaves lighter. And some don’t want to leave at all.
Massage is a word that covers a great deal of ground, from a hurried fifteen minutes in a shopping centre to what happens here. The difference is not the technique, it is the understanding and the intention and the person behind it. Catherine is a nervous system restoration practitioner who happens to use massage. That distinction is vital.
Catherine doesn’t follow a protocol, she follows you. The treatment is the instrument, but the restoration is the art.
You may find treatments with similar names elsewhere. You will not find treatments like these. They are Catherine’s, shaped by thirteen years of practice, deep professional training, and a lived understanding of what a body in need of genuine rest actually requires.
Browse the treatments below and trust what calls to you. These three are where most women begin. A fuller menu awaits – and your body knows what it needs.
The Complete Tranquility Atelier Experience
Rest & Flow
90 minutes ▫ £109
Some treatments relax the body.
Rest & Flow restores it entirely.
This is the fullest expression of Catherine’s work – an unhurried, deeply restorative journey that moves through the whole of you.
Body brushing to awaken the skin and signal that something different is about to happen. Warm towels that soften and open. Slow, flowing massage that asks nothing of your muscles except that they finally, completely let go. Grounding touch that brings you back into your body. Soothing scalp work that quiets the mind that has been running for too long.
Nothing is rushed, nothing is forced. This is a rare ninety minutes where nothing is required of you except to receive.
Women who come to Rest & Flow often describe a particular quality of silence afterwards – a physical stillness, but also a quietness of mind that they hadn’t realised they’d been missing. Some have described it as the closest thing to genuine sleep they’ve experienced in months.
Rest & Flow is particularly well suited to women who carry a great deal, who cannot easily switch off, or who simply want the fullest possible experience of what Tranquility Atelier offers.
For the Nervous System That Needs to Dissolve
Drift Into Bliss
45 minutes · £60 – 60 minutes · £70
You may have heard of ASMR (Autonomous Sensory Meridian Response).
This is ASMAAAHHH.
Gentle, rhythmic touch moving slowly and deliberately across the scalp, hair, neck and shoulders. The unhurried drift of brushing and combing. Sounds that arrive softly and settle somewhere deep. Sensations that travel in slow, warm waves.
And then – the dissolve.
That particular quality of bliss your nervous system has been craving – the tingling, floating, nowhere-to-be feeling. There aren’t really words for it. You arrive, and it finds you.
Drift into Bliss is deeply calming and intensely transformative. It works on the nervous system at a level that bypasses effort entirely – there is nothing to do, nothing to try. Catherine simply creates the conditions and your body does the rest.
The 60-minute session is worth every extra penny – that additional quarter hour is when the deepest dissolve tends to happen.
Drift into Bliss is particularly well suited to women who struggle to switch off, who carry tension in the head, neck and shoulders, or who are curious about the Tranquility Atelier experience and want to begin gently.
For the Body That Needs to Feel Lighter
Manual Lymphatic Drainage
45 minutes · £85 – 100 minutes · £130
The lymphatic system is one of the body’s most important and least understood systems. It moves quietly through everything – clearing, filtering, supporting immunity, reducing inflammation, carrying away what the body no longer needs.
When it slows, as it does under stress, illness, inactivity, or after surgery, the body begins to feel it. Heaviness. Puffiness. Fatigue that seems to have no clear cause. A sense of being slightly clogged, slightly off.
Manual Lymphatic Drainage is a gentle, deeply rhythmic technique – lighter in touch than most massage, but profound in effect. Catherine’s hands move in slow, precise sequences that follow the body’s natural lymph pathways, encouraging flow, reducing retention, and supporting the body’s own capacity to restore balance.
The feeling afterwards is distinctive and specific. Lighter. Clearer. A little like the difference between a room before and after the windows have been opened. Many clients sleep deeply after MLD – the body, having been gently but thoroughly supported, takes the opportunity to rest in a way it hasn’t been able to for some time.
The 100-minute session allows Catherine to work the full body thoroughly – for women managing chronic conditions, post-surgical recovery, or persistent fatigue, this is the session that makes the most significant difference.
Manual Lymphatic Drainage is particularly well suited to women living with chronic illness, fatigue, lymphoedema, post-surgical swelling, autoimmune conditions, or anyone who simply wants to feel less heavy and more themselves.
Not Sure Where to Begin?
Every woman arrives differently.
If you’re unsure which treatment is right for you — or whether Tranquility Atelier is the right space at all — Catherine would love a short, unhurried conversation before you book. There’s no pressure and no obligation. Just a chance to ask whatever you need to ask.