tranquility atelier
The Foundation Programme
Four sessions, one commitment. The beginning of real change.
This is where most women start
One session will leave you feeling better, but the Foundation Programme is where the work really begins – where your body gets enough consistent, repeated experience of safety that it starts to reprogramme itself.
Four sessions over eight weeks, spaced each has time to sink deep and close enough that they accumulate. Designed to give your body what it actually needs to restore itself: not a single hour of relief, but a genuine impetus for change.
What’s included
Four 60-minute sessions with Catherine at Tranquility Atelier, Grove Farm Wellbeing Hub at a 25% discount off the total price of the four.
Sessions are yours to book at a pace that works – but I recommend one every two weeks.
If you’d like to extend any session beyond 60 minutes, you simply pay the difference.
The investment
The Foundation Programme investment is £210 paid in full – a significant saving of 25% (£70) – effectively four individual sessions for the price of three.
Book your sessions to suit you, just be aware that all sessions must be used within 12 weeks. Don’t see this as a restriction though, this is an incentive to have your treatments close together, because I want you to get the most benefit.
What happens after the Foundation Programme?
Most women go on to book a regular session monthly – you pick your favourite day and time and I keep that appointment for you.
With regular sessions, the releasing of the old gently continues, plus whatever accumulates during the month is let go too. Your sessions become an essential part of your looking after yourself and the changes becomes something you carry with you every day.
Will you give yourself the gift of restoration?
Committing to yourself with the Foundation Programme might just be the most impactful thing you do for yourself this year.
Buy it for you because you deserve it, or ask someone who loves you to buy it for you as a gift.
And if you would like to speak to me first, book a free consultation. No obligation, let’s chat and make sure this is right for you.